Can you hear me sighing? Not because I feel great or even satisfied, I am sighing because I feel like I am in the same frustrating boat all over again! I am fat! I am not only fat but I am puting on weight all the time! Since we started the process of selling our house I have been very stressed out! And what do I do? I eat! I am a stress and comfort eater! And right now I am soooooo stressed that I am finding any food in my house or out there and eating it, or I guess I should say shoving it in my mouth to calm my self! I want to be thinner! (Don't we all?) But I am doing nothing about it! I fantasize about being thin and being fit and exercising but I feel so tired and overwhelmed that i am not doing anything about it! I need to re focus but look at my life and wonder do I start now or do I wait for things to settle down? Advice? I think about becoming a vegitarian again or giving up sugar or cutting out carbs. I just don't know where to start. or maybe it's I don't know how to start! Dan is my enabler but I know he wants to loose weight to! He is struggling just as much as I am but his shows less than me! He tells me he weighs more now than He ever has and yet people ask him if he has lost weight because he looks great! UGH! Me on the other hand gains two pounds and instantly look 30 lbs heavier!
Any thoughts?
2 comments:
When it comes to eating food, just remember the Word of Wisdom...a well rounded diet of all the food groups. Chocolate is not a food group, but I'm having a hard time these days believing that for myself. Good luck!!!
Oh, Sara... I do so feel your pain. It's a difficult battle to fight. I honestly have no advice because I'm sitting on the other side of your boat rowing my little heart out! I have ZERO motivation, and for some reason can't figure out how to get it. I bet if i cut out sugar, I'd drop 10 pounds in 2 weeks. Am I willing to try it? nope.
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