Thursday, February 26, 2009
wow fast then slow!!
I got on my scale yesterday morning to see an amzing 201!!!! I was happy but knew that part of it was a crazy day with little food! I still have been eating carefully though! So this moring I knew It wouldn't as good because I had actually eaten. I was right but still happy! it read 202.3! Not bad and even though I am sure I am loosing it in my calves I am still happy to be loosing it! A few tricks to not give in to junk food have been: 0 calorie drink mix! I dumped it in my water in water bottle and felt like I had something while dan was drinking a pop! Also the 90 calorie snack packs! Same thing! I oculd eat those and then feel good while everyone else had a cookie! I packed carrots grapes and I even cut up a tomato and brought it with my fat free cottage cheese! I am a die hard cottage cheese fan and think that the fat free is just as good as the normal! But that the low fat sucks! Weird I know! So here is to still trying during tough times!!
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Keep up the hard work. Howard and I just got back from a walk. I started exercising this week. I have 25-30lbs I need to take off myself The sad thing is, I already lost 20 lbs since I had Luke. I think every pound lost from now on will be from sweat and tears.
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