food as my comfort!

I have been so frustrated lately! I really don't have a reason to feel that way but with Dan traveling more, all the kids being home, and me not knowing what the future holds or where we will be in a few months, I feel more and more overwhelemed! Instead of using exersize for a reilief I am using food! I know that is not helping with my frustration because it obviously is not helping my figure or worse it is not helping how I feel! When you are out of shape, loaded with sugar and sleep deprived it keeps you feeling more down and less energetic! I know the solution for these things and these feelings but it is one thing to know another to do it! Some days I am a total hermit! I don't want to go out side if I don't have to! Unless Dan is around I don't know where to go and what to do with out him! All of my hobbies are at home hobbies! And right now I don't feel I can do any of them because if I focus on them then I am neglecting sooooo many other things!! UGGH! Maybe I'm just a complainer right now! I know I need an out! So this week my goal is to get a memebership to the YMCA to try and get some much needed time out and excersize and let the kids have fun and a plazce to go when I need an out! If you have any advice or things that have helped you please let me know!!