Tonight was the first show of season 9 and it was AWESOME AND INSPIRING!!!!
The new year is here and with it comes new hope and dedication! for all of you wanting to do something about your weight, Now is the time!!!! I started really focusing on my diet on Monday and it has been hard! we have tons of sweets and extra food in this house but I am determined to make a difference this time and really focus! As My husband said to my it is a new year, a new month, and new week! It is all about new beginnings!!
My mom and I also started a support weight loss page on Face book called, Getting Thin 2010.
It is there for support and ideas and friendships! This is not an easy journey and if your like me have have been trying a while to do this and have struggled on and off than this is a great time!
So some of the things I am focusing on are eating healthy ie diet but in a sensible way! also cutting out the sugar artificial sugar and pops (no diet soda's!)! making my own food at home! and when I am craving sugar or a snack drinking more water or eating a healthy snack(easier said than done!)!
Our goals are working out 5-6 times a week, either at home or at the gym! weighing in with a friend once a week! and losing 10% of our weight in 2 months! if we are doing better than awesome and we will reevaluate our goals but for now they are not loft but obtainable and still will take work and focus!!
So if you want a change join the band wagon and let this year be the hottest year ever!!!
"Get up and, finish what you've started!" Bob Harper
